Stiefel

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4 Steps to Healthier Skin:

 list01_03  Keep it clean.  Cleanse and moisturize daily.
 list02_03 Keep it toned. Environmental debris and pollutants are a factor in your skin's health. Astringents and toners work best for toning the face (they can reduce pore size and help avoid ingrown hairs).
 list03_03 Treat your skin. Exfoliate, moisturize after shaving, blot away excess oil, use lip balm with SPF 15.  Avoid heavy fragrant products.
 list04_03 Protect your skin. Avoid over exposure to the sun. Use sun block year-round. Stay in shape. Eat right.

SIMPLE SKIN CARE TIPS:

Use gentle non-drying cleansers and apply moisturizers.

Keep skin moisturized as dry skin can develop invisible cracks that allow powerful bacteria and other irritating substances in.

Help prevent skin cancer and wrinkles by using sunscreen (SPF 15 or higher) and wear protective clothing outdoors.

Make sure your sunscreen provides both UVA and UVB protection.

Wear protective gloves when you wash dishes, garden or do other activities that can be hard on your hands.

Check your own skin for changes in moles, for new lumps or for discoloration.

Use a skin care regimen, prescribed by your dermatologist, to slow the skin's aging process and minimize solar damage.